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- Tue May 15, 2012 4:25 pm
- Forum: Pole Vault - Equipment
- Topic: Nike spike models
- Replies: 3
- Views: 5110
- Tue May 15, 2012 2:10 pm
- Forum: Pole Vault - Equipment
- Topic: Nike spike models
- Replies: 3
- Views: 5110
Nike spike models
Hey guys, I'm looking for some new spikes, preferably some nike pv 2's. I found some older ones, the green and silver ones on a website that has my size. I was just wondering if these are different from the red/black ones? and if the green/ silver ones differ from the new white and blue/yellow green...
- Tue May 31, 2011 8:38 pm
- Forum: Pole Vault - Beginning Technique
- Topic: approaching a crossbar
- Replies: 1
- Views: 5558
Re: approaching a crossbar
You are probably having a staring contest with the crossbar as you jump. I used to have the same problem, and the way I solved it was by following my top hand with my eyes, to bring my focus away from the crossbar and to my top hand, which is where it should be. You don't want to whip your head back...
- Thu May 26, 2011 5:03 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Preparing for meets
- Replies: 2
- Views: 2907
Re: Preparing for meets
Sounds good, I'll give it a try. Thanks!
- Thu May 26, 2011 2:20 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Preparing for meets
- Replies: 2
- Views: 2907
Preparing for meets
Hey guys I'm brand new to this forum.. so cool though.. anywayy I have a question on preparing for meets. I am a sophmore male in high school. My pr is 11 feet. During practice I jump very well, almost clearing 12 foot bungees gripping 12 feet. I drop my shoulders, swing well and my takeoff is good ...