Would love to get a copy of this training plan as well. I am a novice deca training completely on my own with exception of some jumps coaching here and there. My email address is s.mcgowan.3@gmail.com
Thanks!
Sam
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- Fri May 13, 2011 2:09 pm
- Forum: General Track and Field
- Topic: Decathlon Training
- Replies: 32
- Views: 144332