Search found 1 match
- Sun Jul 11, 2004 1:19 am
- Forum: Pole Vault - Beginning Technique
- Topic: why is SHE bending the pole?
- Replies: 27
- Views: 18955
What I've learned about vaulting is that you first have to learn how to swing all the way up to the pole, which will give you lots of height before you even learn how to bend the pole. What happened w/ me was that a coach of mine put me on a pole that was really stiff so it was impossible for me to ...