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- Mon Mar 28, 2011 12:28 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Need help getting inverted
- Replies: 1
- Views: 5222
Need help getting inverted
I just started pole vaulting about a month and half ago and my highest height i have been able to hit is 10 ft. I cant get any higher because i cant get my feet high enough and my body striaght up. Is there any exercises that i can do that will help me out?