Search found 7 matches
- Thu Jul 22, 2004 6:02 pm
- Forum: Pole Vault - General
- Topic: Who here has NOT broken a pole?
- Replies: 19
- Views: 10683
- Tue Jul 20, 2004 12:54 pm
- Forum: Pole Vault - General
- Topic: riddle me this...
- Replies: 6
- Views: 3985
- Tue Jul 20, 2004 12:37 pm
- Forum: Northeast Region
- Topic: NJ beach vault
- Replies: 6
- Views: 7174
- Mon Jul 05, 2004 9:47 pm
- Forum: Pole Vault - General
- Topic: Journals
- Replies: 5
- Views: 3396
- Mon Jul 05, 2004 2:21 pm
- Forum: Pole Vault - General
- Topic: 10 Reasons to Date a Pole Vaulter
- Replies: 22
- Views: 31249
- Mon Jul 05, 2004 1:43 am
- Forum: Pole Vault - General
- Topic: Journals
- Replies: 5
- Views: 3396
i agree, its gets annoying some times to keep a log book of everything you do, but when i stopped useing mine i kinda felt like i did not have anything reminding me of my goals and keeping my focus. so then i went back and everyday i felt like ... yes this is what im working for, i'll get there. it ...
- Fri Jul 02, 2004 11:12 pm
- Forum: Pole Vault - Beginning Technique
- Topic: anybody have good invert drills
- Replies: 12
- Views: 12901
in the gym at my school we have a rope hangin down, its pretty long it comes to the floor.. and i take a good 5 running steps and jump as heigh as i can reach on the rope and swing and invert. i always feel that the stronger your swing the better your invert. once u are inverted at the top of the ro...