Search found 2 matches

by coach D
Fri Jun 04, 2010 11:52 pm
Forum: Pole Vault - Intermediate Technique
Topic: Trail Leg bending early
Replies: 20
Views: 12169

Re: Trail Leg bending early

Thanks for the input. here is what we worked on the following day with our vaulters. Two and three left runs focusing on a staighter trail leg . They bribed me with a full run at the end of the session and you can see that everything we worked on was thrown out the window. Back to old habits with be...
by coach D
Tue Jun 01, 2010 10:49 pm
Forum: Pole Vault - Intermediate Technique
Topic: Trail Leg bending early
Replies: 20
Views: 12169

Trail Leg bending early

I have a 12-6 soph boy vaulter who has developed a bad habit of over bending his pole early at takeoff while he is bringing his bent trail leg through into a somewhat inverted position. he currently uses a 13'-7" 163lb pole. He is gripping at 13'-3". Are there any specific drills that he s...

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