PoleVaultPower.com

Well I reallllly want to go to the north central camp, but it's about 45 minutes away and I don't have anyone who will be able to take me everytime. Plus sorry TinCup but the link still isn't working too well. It asks If I want to save or open the file and it ends up just bringing it to notepad. If ...

Thanks I'll look into both of them. But the first link doesn't work :|. If you could get a different one it would be great.

Which is it? Are you hugging the pole, or are you trying to keep your bottom arm straight (before you were injured)? I'm doing both. I'm hugging the pole and trying to get my bottom arm straight. My coach said it would help me to stop hugging the pole if my bottom arm was a bit more straight...but ...

Hello this is my 2nd year jumping and my current PR is 10feet. This track season is soon to be over and I'm going to miss pole vaulting. I want to find somewhere to pole vault over the summer a bit and actually have an experienced pole vaulter help me out if possible.I don't want a very prestigous p...

Hello I'm a 2nd year pole vaulter and my current PR is 10feet. I've recently been bending the pole a little bit but right from the plant my hips swing right in front of me and i'm quickly hugging the pole. My top arm is straight but my bottom one not so much. I know my speed and steps are fine but I...

Hello this is my 2nd year pole vaulting and my best so far this year is 10feet. About a month ago when we actually started to pole vault, I had a sloppy vault and it felt like I pulled my left tricep(I'm a righty). It felt okay for a while until I started going up on my pole and bending it a little....