Search found 44 matches

by Kolber
Fri May 18, 2007 9:32 am
Forum: Pole Vault - Intermediate Technique
Topic: Big Pole change
Replies: 5
Views: 5897

Big Pole change

I weigh 145lbs and I have been jumping on a 150lb 14' pacerfx (holding about about 12'9), I currently tried out a 175lb 13' USC and I am getting in the pit great with standards about the same w/ the pacer. Does any1 suggest I stay with the USC, or go back to the pacer and try to work myself to the t...
by Kolber
Fri May 18, 2007 9:24 am
Forum: Pole Vault - Video Review
Topic: Having Trouble Dropping shoulders
Replies: 7
Views: 6128

Yeh that post help a lot thanks, I just have to improve my jump as much as I can within the next 2 weeks beacause I am a senior and the section meet is comming up :\ , but in that video i was on a 14 ft 150lb pacerfx(holding at about 12'9), i wiegh about 145, and 3 days ago i decided to jump on a 13...
by Kolber
Tue May 15, 2007 10:37 am
Forum: Pole Vault - Video Review
Topic: Having Trouble Dropping shoulders
Replies: 7
Views: 6128

Having Trouble Dropping shoulders

I am having trouble and finishing the vault too soon and I am not droping my soulders as I invert and turn, any little trick or tip anybody can tell me, heres a vid from last year, but i am faster now and bending the pole a lot better

http://youtube.com/watch?v=3z611nbtzQk[/url]
by Kolber
Fri May 11, 2007 10:57 pm
Forum: Pole Vault - Intermediate Technique
Topic: Droping shoulders
Replies: 5
Views: 6606

Droping shoulders

I am having trouble and finishing the vault too soon and I am not droping my soulders as I invert and turn, and little trick or tip anybody can tell me, heres a vid from last year, but i am faster now and bending the pole a lot better

http://youtube.com/watch?v=3z611nbtzQk
by Kolber
Mon Jun 12, 2006 10:55 am
Forum: Pole Vault - General
Topic: If the ONLY sport was PVing?
Replies: 22
Views: 13888

hallvaulter wrote:superman...30ft...we hope


superman could fly, so he could go more than that
by Kolber
Fri Jun 09, 2006 9:11 am
Forum: Pole Vault - Video Review
Topic: Please Help Me out w/ my jump, Video
Replies: 9
Views: 9651

now wen i start my jump and then rotate my hips, were should i be looking? and what should i feel?
by Kolber
Thu Jun 08, 2006 9:01 pm
Forum: Pole Vault - Video Review
Topic: best crash of the year by corey shank
Replies: 42
Views: 37981

the funniest part was wen the dude at the end of the jump goes " o that sux", what does this guy usually jump?
by Kolber
Thu Jun 08, 2006 8:45 pm
Forum: Pole Vault - Video Review
Topic: Please Help Me out w/ my jump, Video
Replies: 9
Views: 9651

thanks, it feels weird but if feels i get them back far enuf but wen i watch vids i dont, we dont have a vaulting coach so im trying to research as much as i can , ive taught myself so for
by Kolber
Thu Jun 08, 2006 8:29 pm
Forum: Pole Vault - Video Review
Topic: Please Help Me out w/ my jump, Video
Replies: 9
Views: 9651

Please Help Me out w/ my jump, Video

http://youtube.com/watch?v=3z611nbtzQk&search=kolb


I think those are jumps at 12 and 12'6, please give me advise, im on a 14 foot pacer fx 150lb, im holding at about 12'9 on the pole
by Kolber
Thu Jun 08, 2006 8:18 pm
Forum: Pole Vault - General
Topic: If the ONLY sport was PVing?
Replies: 22
Views: 13888

It would be at 28 ft if chuck norris vaulted instead of fighting
by Kolber
Tue May 09, 2006 11:15 pm
Forum: Pole Vault - Beginning Technique
Topic: Plant and Takeoff Help
Replies: 3
Views: 3694

i tried about a 6 inches but ill try a lil more 2morrow, when im ok w/ that will it be ok to raise it up again a lil?
by Kolber
Tue May 09, 2006 11:08 pm
Forum: Pole Vault - Beginning Technique
Topic: Plant and Takeoff Help
Replies: 3
Views: 3694

Plant and Takeoff Help

I just started jumping on a 150lb 14ft pacerfx, i jumped from a 13, 145 mystic, and im ahving trouble getting far into the pit , at first i kept getting knocked back, but after about 5 jumps i could get about 2 feet in the pit, is there any special takeoff techniques i can do to get a little bit far...

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