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at the squalicum lynden meet on the 4/7

ryan smith senior squalicum high school 12'1


at the squalicum bellingham sedro woolley meet on 3/30

brian gegenhuber sophmore squalicum high school 11'0

i know erin lippe
she did a program with me all summer and winter this last year
she's a sweet girl
she's gonna go over 11'5 too.. she's just being modest

that is rediculous
that was the winning height ?!
come on

squalicum, sultan, cascade, snohomish jambouree
3/23/05 @ sultan high school (sultan, wa)


boys pole vault
sam sampson: 12'0 (10th grade)
ryan brown: 10'6 (10th grade)

girls pole vault
courtney violette: 8'0 (10th grade)[/b]

oh man
willy wonka was such a wierd movie
let me tell you.
who comes up with that?
stoners obviously..
i mean honestly
but it was still funny when that girl became a blueberry.

i went to the altius camp at lakeside high school last weekend. it was incredible. just what i needed to jump right into track season. were any of you there? if so.. did i see you? what did you get out of it? what did you think of the coaches. it was an awesome camp and i am excited to do more.

9' seems high
i was almost there last year, and i don't doubt that i can do it this year..
but still.

our league is a very competitive one. i just wonder how many of the remaining girls will be able to get that.

and i think pushing means you leave the pole on the runway while you run, not hold it in the air i think?

that is correct.
and thank you for the URL.

Sorry I just got excited when I saw someone from Bellingham. oh my goodness that was absolutely priceless. a) courtney violette, 10th grade, 15 years old, squalicum high school b) 8'6 (first year) c) mon/wed vault practices, 2 altius camps, weight training, sprints d) higher higher higher!!!

well.. it's almost that time of year again. yes yes yes kids, track season is rapidly approaching. so.. a) who are you? (name, age, grade, school) b) what is your pr? c) how are you preparing for the season? and d) what are some of your goals for this 2005 outdoor season? also.. are any of you doing...

wow. LOL. thats a keeper. im totally not attacking her planting. and im not saying people should be planting because its more difficult. im just saying that people with athletic talent dont need to be pushing. why not challenge yourself and learn to plant. you will also notice that i didnt say she w...

I'm not sure which one of the squalicum vaulters she is. Her coach is in my opinion one of the best in the state of WA-Rodney Kamenga (sp?) haha. that is quite the compliment for him.. im sure it with put a sparkle in his eyes. if i am correct you coach burlington.. and i wouldn't exactly call you ...