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Im a right handed vaulter. Lately I've been having a problem keeping continuous pressure on my bottom arm through out the vault. I seem to lose it just before i can get inverted but then i reapply pressure and can still do a half decent job of vaulting. Im able to do the bar, ring and other drills w...

In indiana (High School Competition) it was a state meet in fact the officials wouldnt let 2 different teams use a good number of their poles because they were 'cut off', so by the IHSAA rules as of 3 years ago it's illegal to use them. but then again the officials have to check the poles which does...

i have a 15' 180 carbon 16.7 flex if you are interested

i have a 16'1 160 Spirit with a 23.0 flex that has hardly been used and im looking to get either a 15'7 160 with a 19 or lower flex.
i am in southeast indiana please post or message if interested.

it looks like your take off is under and its causing you to get sucked under and it hurts a swing.. you were right about your "tuck" but it doesnt look all that bad, the biggest thing you need to work on is getting your hips above your shoulders and getting completely inverted. My Coaches ...

what are the flex of these poles? im interested in both

KCvault gives a pretty good description of all the different poles hope this helps some

viewtopic.php?f=8&t=18956

I was in somewhat of the same position you are in now when i was a senior.. i cleared higher bars my senior year than any other year and they were close to 15.. but all the scholarship money had already been given out. check out alot of DII and NAIA schools, they were all willing to work with me and...

i started on a Skypole In high school, Then Moved to Spirits after my first year, my senior year i was on a carbon fx the whole time and now in college all we have are spirits so im back to those. i liked the carry weight of the carbon the best but spirits are starting to grow on me again

I have a 15' 180 CarbonFx 16.7 flex. The Pole is barely a year old and its way too small and soft for me now. I'm Looking for a 15'7 185 or 190 14.5~ flex Spirit or Carbon. I'm Also looking for some trainer poles if anyone would be willing to sell those. I currently am in cincinnati but i live in So...

Nick Furney (St. Leon, IN), to University of Cincinnati

i know of one at east central high school.. he seemed to have 2 good vaulters this past season