Search found 4 matches
- Tue May 12, 2009 10:46 pm
- Forum: Pole Vault - Beginning Technique
- Topic: moving up to a bigger pole
- Replies: 7
- Views: 10681
Re: moving up to a bigger pole
What I meant by crushing it is I have the standards at 80 wlwhich is as far as they go and hit the bar Down on the way up and land deep in the pit
- Tue May 12, 2009 9:20 pm
- Forum: Pole Vault - Beginning Technique
- Topic: moving up to a bigger pole
- Replies: 7
- Views: 10681
Re: moving up to a bigger pole
thanks. i was trying to grip at the top of the 14' so ill try the same grip as on the 13'7 tomorow. I have a meet this saturday that should be recorded so ill try to get a video up.
- Tue May 12, 2009 8:52 pm
- Forum: Pole Vault - Beginning Technique
- Topic: moving up to a bigger pole
- Replies: 7
- Views: 10681
moving up to a bigger pole
This is my first year pole vaulting and i have jumped 11' 6" on a 13' 175 holding as high as you can. Recently i have been blowing through this pole and today in practice i used a 13' 7" 170 holding at the top and crushed it as well. I then proceeded to use a 14' 165 pole and was having tr...
- Tue Apr 21, 2009 7:18 pm
- Forum: Pole Vault - Beginning Technique
- Topic: How to Swing With Bending Pole?
- Replies: 2
- Views: 4186
How to Swing With Bending Pole?
Height: 5' 11" Weight: 163 Length and weight rating of pole you are using now: 13' 3" 165 lbs. How high you are gripping on that pole: About 12' 8" Where you have your standards: 75 to 80 Age: 16 How long you have been vaulting: January 2009. When I vault, as soon as the pole starts t...