PoleVaultPower.com

well basically i havent pole vaulted in two years, the last time i jumped was 2 years ago and i had a really bad fall at which point i decided that i was not going to jump for a while. it was a culmination of problems but i think that starting over i would be able to overcome them. i had a pulled gr...

i went to jan johnsons camp this past summer, and i someone asked him what he thinks of helmuts, i dont remember his exact words but, i believe he supported the idea, but he also said that they increase the chance of whiplash on landing a lot. just something to think about...

i just raised my pr by 1 foot today im at 12' 6" now and i have a meet tomarow and it appears that i should be able to clear 13'.