Search found 25 matches
- Wed Apr 14, 2010 1:41 pm
- Forum: Pole Vault - Beginning Technique
- Topic: pole choice
- Replies: 2
- Views: 6490
Re: pole choice
The only time that you move up poles/grip is if and only if you are hitting the bar on the way up with the standards at 80cm. A 12' pole to a 13' foot pole is a huge jump in size that a lot of beginners don't realize. Being only a 10' jumper, technique is much more important to you than grip height ...
- Tue Apr 13, 2010 8:41 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Run and plant help!
- Replies: 4
- Views: 8585
Re: Run and plant help!
Your best bet is to go from short runs (approx. 6 steps) and then build back up to your full run.
- Mon Oct 26, 2009 11:51 am
- Forum: Pole Vault - Historical
- Topic: best jump by an unattached collegiate level athlete
- Replies: 8
- Views: 11551
Re: best jump by an unattached collegiate level athlete
Mitchell Erickson http://www.youtube.com/watch?v=mIIVss3_yj4 not sure, but my search results yielded that he graduated in 2008, vaulted 16'10, and then went to university of Oklahoma...but he's not on the roster...{shrugs} hope this helps. -6P Mitch is jumping for Purdue now. He just started jumpin...
- Mon Jul 06, 2009 9:23 pm
- Forum: Pole Vault - USA Elite
- Topic: Gill Factory Vault Results
- Replies: 5
- Views: 6688
Re: Gill Factory Vault Results
Here's the vid of Darren's 5.70 jump. Sorry I was a little bit shaky on this one but I was caught up in the moment haha. I've got a handful of other jumps from the other elites that I'll get up on youtube in the next couple of days.
http://www.youtube.com/watch?v=Yf1nZbT52yc
http://www.youtube.com/watch?v=Yf1nZbT52yc
- Wed Jul 01, 2009 2:27 pm
- Forum: Pole Vault - Video Review
- Topic: Moving up poles
- Replies: 40
- Views: 28499
Re: Moving up poles
vault3rb0y wrote:This might get off topic just a little so im sorry.... but what would happen if they just made a pole the same all the way from top to bottom? You have that much pole, why not have it all bend equally?
Correct me if I'm wrong, but I think the Skypole EZ Plants are made without a sailpiece.
- Sat Jun 27, 2009 5:32 pm
- Forum: Pole Vault - USA Elite
- Topic: USA Senior Men - Walker, Jer. Scott, Miles, Stevenson 5.75
- Replies: 177
- Views: 98988
Re: USA Senior Men - Saturday 6/27 2:55pm
Second on that one. I'd like to see some big marks out of Hollis and Mondschein.
- Sat Feb 07, 2009 3:46 pm
- Forum: Pole Vault - Equipment
- Topic: 14'6" 165 flex numbers
- Replies: 2
- Views: 3054
Re: 14'6" 165 flex numbers
Ok. Thanks Becca that does help a little.
- Fri Feb 06, 2009 6:05 pm
- Forum: Pole Vault - Equipment
- Topic: 14'6" 165 flex numbers
- Replies: 2
- Views: 3054
14'6" 165 flex numbers
Does anyone know the flex number range for a 14'6" 165 PacerFX?
- Wed Nov 19, 2008 6:50 pm
- Forum: Pole Vault - Historical
- Topic: Dmitri Markov 6.05 video
- Replies: 1
- Views: 6459
Re: Dmitri Markov 6.05 video
what a takeoff.
- Sun Aug 17, 2008 12:27 am
- Forum: Pole Vault - Equipment
- Topic: New Pole for me
- Replies: 1
- Views: 3193
Re: New Pole for me
I would keep away from carbons until you are at least up to the 15' models and jumping at that. But I would generally move up in weight before I moved up in length.
- Tue Aug 05, 2008 11:58 pm
- Forum: Pole Vault - Video Review
- Topic: New Video, Around 14ish
- Replies: 8
- Views: 5040
Re: New Video, Around 14ish
what size pole are you on?
- Tue Jul 15, 2008 5:18 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: push off
- Replies: 6
- Views: 5865
Re: push off
You really need to make sure you're covering your pole before it is completely unbent in order to get a nice pushoff.