PoleVaultPower.com

New Pic..on web site..............three week progress, Roof going up.

Ready in Fall of '08............Extremely Large Indoor Facility..updated picture on web site..........www.dfw-elite-pv.com

just testing to see if it works

LAX pv................. I have been using ISOMETRIC work outs for 35 years. specifically for pole vaulters. We never go to the weight room, just to test for progression of strength. Where I learned was in the mid 60's. While working for my level III I have brought up this subject. Many coaches did n...

Wilson, are coming? This is my last Level III class that is required for my certification.

Hope to see you there.

Luis

Brian Porter - Maypearl HS - 16' 07" signed with Texas Tech.

Christin Carlile - Highland Park - going to CAL-POLY
Brian Porter - Maypearl- going to TEXAS TECH

GREAT JOB!!!!!!!!!

Wilson, How were your ASTM Seminars , in Dallas. On the issue of the PV helmet was there anything different or new info.

Give us the newest Scoooop.

It was great to see you and thanks for coming to see one of our practices, the kids enjoyed it.

Also, Are you eating the right foods. ( nutrition ) plenty of water and sleep at night ( also naps during the day ). you train how eat and rest as well as pole vaulting. Going to school also gets mentally fatigued causing your body to do the same. A FRESH MIND WITH A RESTED BODY GO A LONG WAY. I'm g...

VaultMD, you of all people ......lol......My motor is my heart not my brain. The brain can not work without the heart but the heart can work without the brain. reguardless what you call it , the brain is not the motor, maybe a transmission, processor, hard drive, generator which ever. I take that ba...

How old are u and who has been training u. What u have posted is correct.Have u read this in a book? Just curious. There is some many EXPERTS on this site.