PoleVaultPower.com

thanks for all the advice so far, keep it coming!

I can do those drills...but somehow when I get on a pole I can't for the life of me. Popups are easy as well...its just when I bend the pole!

Tear it up! Anything you have to say, please do. The video is of two slomo jumps from practice, holding a handhold down on a 14' 155 UCS. Sophomore vaulter, second year. PR: 11' (using a 13' pole, which I got too heavy for) http://www.treemo.com/users/yeegle/channel/item/365324/ While I post my vide...