PoleVaultPower.com

FIgured i would post a link on here to help some help for a couple of my vaulters. I have a LJ/TJ background and also coach the PV (try to) Here is a freshman girl in her 2nd year of vaulting . She weighs 112 on a 115 pole http://www.youtube.com/watch?v=2XunM1UnhcU&feature=autoplay&list=QL&a...

Where would you recommend a girl who has a PR of 8-0 start on the Johnston chart? Thanks alot

That chart looks very useful. If i start a kid at the 35-0 for that drill and he can't get close enough to the box to jump up, do i move him up...or keep trying until he improves his speed/run and stay at 35-0 until he can get up? Thanks alot for all of your help. I appreciate it

Hey guys, thanks for your help. I'll get to work.

Quick question: For David Johnston's chart. Does that 6 stride mark apply for where to start for a 3 Left approach or only for during a full approach run. (OR CAN YOU APPLY FOR BOTH)

Thanks

http://www.youtube.com/watch?v=_61noWbrYF0

This link should work

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Hi, I am a new pole vault coach with a strong jumping background. After reading a lot on the internet and talking to some coaches I am starting to really feel comfortable with coaching the PV but lately am having trouble with a few new girls who are having trouble keeping their top arm straight at a...

I have an athlete who is pole vaulting about 10 feet (first year vaulter). He gets good bend and has good speed. Lately he has adopted a bad habit of having his upper body turn sideways to the right over the bar instead of staying straight and inverted. My gut tells me to lower his grip to help corr...