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by fencing_vaulter
Fri May 02, 2008 12:42 pm
Forum: Pole Vault - Intermediate Technique
Topic: any suggestions for moving up to a 15ft pole
Replies: 12
Views: 14377

i was holding at 13'6 and i can only hold at about 14'6 on the 15' cuz of the "hold below" line. ive also moved my steps back to a 7 step instead of 6 and that helped some but im still falling back just before i hit vertical
by fencing_vaulter
Thu May 01, 2008 9:59 am
Forum: Pole Vault - Intermediate Technique
Topic: any suggestions for moving up to a 15ft pole
Replies: 12
Views: 14377

any suggestions for moving up to a 15ft pole

I just tried getting on a 15ft pole the other day and i can get up but i keep falling back away from the mats.
any suggestions on how i can fix it?

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