PoleVaultPower.com

Chris, You asked for it so, here it is............ 1. Tense shoulders & left elbow up and tense outoftheback. 2. Outoftheback, pole tip comes up, then drops back down to "static" position...creates more tension. Keeps you from running full & free. 3.Tophand is pushing onto the hip...

Yes, I have just about EVERYTHING. I sent Kjell a compilation of some of his greatest vaults for his 60th birthday a year ago. I have film of bamboo, steel and fiberglass vaulting from the early 1900's to today. If I don't have it, I know guys in Canada, Germany, France and Italy that would. Please ...

I have all jumps of men's PV in 1976.........no Dec though.....David Butler (Rice Univ)
stavhop@comcast.net

Jason held at 4.90 on a 5.00 15.5, 15.0, and 14.7 or 14.5 if I remember right. This higher handhold and move to 5.00 poles is a result of his consistency on the 4.90 poles with a 15'10" grip. It is his great commitment to improving, his willingness to do whatever we require, his trust his coac...

RICE UNIVERSITY SUMMER TWO DAY POLE VAULT CLINICS will be held on June 6-7, June 9-10, June 16-17, June 23-24. For Information, email Coach Butler at stavhop@comcast.net Learn to fly like an Owl!!!