what pole should i use a 14' thicker skypole (about 1.5 inches in diameter)
or should i be useing a 13'6'' think skypole (diameter around an inch)
ive been practicing with both but which one should i spend more time on?
Search found 2 matches
- Wed May 07, 2008 9:40 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Pole help!!
- Replies: 7
- Views: 8105
- Thu Apr 10, 2008 7:14 am
- Forum: Pole Vault - Beginning Technique
- Topic: How do i get myself to invert?
- Replies: 1
- Views: 3909
How do i get myself to invert?
How do i get myself able to invert on the pole. while in the air all i do is tuck myself into a ball. I need to be able to invert and turn. How can i do this?