Search found 3 matches
- Thu May 01, 2008 1:10 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: NOT ENOUGH PENETRATION
- Replies: 6
- Views: 8042
NOT ENOUGH PENETRATION
okay so im 165 and using a 170 14 6'..well atleast tahts what i want to be using. I use 7 left starting wit my rite but i cannot get into the pit. My coach says to hold the bend longer but then i just spit rite bak onto the runway. I dont know if its my speed or maybe its just to big of a pole. Does...
- Sat Apr 19, 2008 12:30 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Flying away
- Replies: 3
- Views: 3360
Flying away
I have been doing well in my vaults but i just recently started using a longer pole and holding a little lower since its a bit smaller, my problem is that when i take off i fly off to the right. I dont know how to prevent or correct this. Its like somthing just completely changed for this to happen ...
- Sun Mar 16, 2008 11:44 am
- Forum: Pole Vault - Intermediate Technique
- Topic: The swing throuh
- Replies: 6
- Views: 5461
The swing throuh
Im an 18 senior. 165 on a 13 skypole. I hope you can help me. Im doing the run and the plan good but as i shoot up i tend to stop halfway. Like i give out. My feet come up to meet my hands but thats all that happens. I dont get inverted straight. I kinda just get launched forward in that "sitti...