Search found 3 matches

by HmanVaulter
Thu May 01, 2008 1:10 pm
Forum: Pole Vault - Intermediate Technique
Topic: NOT ENOUGH PENETRATION
Replies: 6
Views: 8042

NOT ENOUGH PENETRATION

okay so im 165 and using a 170 14 6'..well atleast tahts what i want to be using. I use 7 left starting wit my rite but i cannot get into the pit. My coach says to hold the bend longer but then i just spit rite bak onto the runway. I dont know if its my speed or maybe its just to big of a pole. Does...
by HmanVaulter
Sat Apr 19, 2008 12:30 pm
Forum: Pole Vault - Intermediate Technique
Topic: Flying away
Replies: 3
Views: 3360

Flying away

I have been doing well in my vaults but i just recently started using a longer pole and holding a little lower since its a bit smaller, my problem is that when i take off i fly off to the right. I dont know how to prevent or correct this. Its like somthing just completely changed for this to happen ...
by HmanVaulter
Sun Mar 16, 2008 11:44 am
Forum: Pole Vault - Intermediate Technique
Topic: The swing throuh
Replies: 6
Views: 5461

The swing throuh

Im an 18 senior. 165 on a 13 skypole. I hope you can help me. Im doing the run and the plan good but as i shoot up i tend to stop halfway. Like i give out. My feet come up to meet my hands but thats all that happens. I dont get inverted straight. I kinda just get launched forward in that "sitti...

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