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Mike Vany of Merrit Island High School jumped 16-8 today at the state meet for a new Florida State Record. CONGRATS BRO!!! Mike Vany has signed with the University of South Florida and with be joining the Bulls next season.

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i posted this video before under college practice, but 1 person replied and a lot of people viewed it, but very little comments. Please comment!!!!! I'm on a to soft of a pole, i'm waiting for 2 new poles to come in. The bungie at 16 or 16'6. The other two guys are upper classmen that have both been...

This was yesterday's practice. I'm stuck on a really soft 15 160; 20.6 because i'm waiting on 2 new poles to come in. In high school i was jumping on 15'6's but my coach wants to get me more efficient so i'm using 15's until outdoor. Grip: 14 maybe lower Height: 16 ft bungie takeoff: 10ft-11ft the l...

where's Walker's 6.04?? lol

Try and get that left arm as high as you can instead of letting it come in. Of course do the same with ur right arm. Thats the first thing u should focus on. Then focus on creating as much distance between your chest and the pole as you can or you can focus on "pulling" (kinda bad word 4 t...

Try and get that left arm as high as you can instead of letting it come in. Of course do the same with ur right arm. Thats the first thing u should focus on. Then focus on creating as much distance between your chest and the pole as you can or you can focus on "pulling" (kinda bad word 4 t...

The 1st two are my warm-up jumps. They were waty up there, lemme kno what height u think i was apexing at. The others are my comp jumps. : 15ft clear than 15'7 attempts. Its like from the first warm-up jumps i took my jump height was less. please lemme kno what u think http://www.youtube.com/watch?v...

The first thing I see is that u let ur left arm come in when u plant. Also, ur left arm is some what "in front" of ur body. This can cause you to block your chest out. Narrowing your grip will help u with that, when u have a narrow grip (18-20inches) it allows you to get ur hands (mainly l...

i'm going from 5 lefts, so 10 steps. Yea i've been trying 2 do tht but its kinda hard. but i'll work on it thanx