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Anyone know if there is any fall meets.. I know they are harder to come around... Btu i need to vault !

Wow thanks guys this has helped a lot! I think I get my performance aniexty from the pressure I put on myself.. my coach once refered to me as a waste of talent becasue i have mental issues that have kept me on the same pole for so long.. I am really trying to push through it and get on a 13 foot po...

Well today at practice I successfully was able to jump on the 13 foot poles but i need someone to stand there and slightly guide my back... It is a comfort thing and I need to learn to do it without.. I was jumping on a 12 foot pacer 130 holding around 11'10 then we switched to a 13 110 holding abou...

I have alwasy been told I have a lot of potential! But I seem to break at competions all the time and I dont want to be the person that doesnt go anywhere! My aniexty is getting so bad that I cant even vault at practice really! I think the fact thjat everyone tells me I can do soo much better just m...

ok thanks but what is like a good weight... especially considering i am a female.. I dont really know much of anything

can someone please post or messge me with a summer weight lifting program my coach keeps telling me to lift and i dont know what is benifical to pole vaulting

http://www.treemo.com/users/PV1328/channel/item/337472 thats my jump at nine... i know i lack a knee drive but i dont know what else to do.. i really need to get up to 11 this year thats what my "coach" keeps pushing soo any help would be good! thanks :) here are some other jumps.... http...

this might be a stupid question but i slightly "sway" my arms when i run with the pole to help me lower it... my coach yells at me but is it that bad to do that....?

i have the same problem and we have tried lots of stuff the best thing is to transition into it by placing a bar a little bit under the buingee and going for the bungee and then you just think about how you vault with the bungee not the bar and then once you can do it only practice with the bar or a...

whats wrong with taps on the back..? sorry if it is a stupid question

yea yea i know not to land on my feet... already hurt myt ankles twice but i forget sometimes....

thanks for the advice I will def work on it

http://www.treemo.com/users/PV1328/channel/item/271964 thats last summer..... attempting 9 feet i think.. 9th grade holding at around 11 i know my form is pretty ugly but without a coach i just kind of wing it and hope for the best check out eh other ones too..please.. thanks in advance for those wh...