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Thank you for the tips coachkay64. It is greatly appreciate!

Thank you for the reply seanbo98! I will definitely take that into consideration

Hello

I was just wondering if someone could enlighten me on the pros and cons of having a wide/narrow grip width. I've seen many elite vaulters have a pretty close grip and be successful and vice versa. What are the benefits?

Thank you!!!

Hello I am a senior in high school and have been pole vaulting for 6 years now. I am 5'9" and weigh 130 lbs. My PR is 16'2" gripping at 14' on a 15' 165 pacer. I also have committed to vaulting at UC Davis next fall. I was wondering if anyone could critique my vaults a little bit and give ...

I am already a senior in high school and have partially went through this process with my family and am putting this on here for other high schoolers who are also interested. What do college coaches look for in pole vaulters? What is the right way to contact coaches and how should athletes approach ...

At our high school we have fairly new pole vault pots and they are huge. They are the collegiate gill standard ones but the only problem is the top pad foam ripped under breath the net cover and is hard to fix. Any suggestions?

I'm a 14'3" baker and a junior in high school. I always get a huge hip height buy I'm having trouble rocking back all the way with my tuck and that is effecting the way I invert and shoot. This makes me stay to shoot towards the bar instead of vertically. Any advice?

We call or old altius pole captain America because of the red and blue. And we have an old Skype with a guy holding a lightning bolt so we call that Hercules. We just bought two new 14'6" 145 and 150 so we call those the twins.

Hey everyone, I've always been curious about Why UCS put there labels so far from the top of the pole. And I was also wondering if I buy a 13 foot UCS pole the max I can grip on this pole is only 12'6". What would be the pole progressions going from say a pacer fx to a USC spirit. Would a 15 15...