PoleVaultPower.com

ill get one as soon as i can, my coach currently has the videos, but is not sure what he did with them

When i vault, i tend to curl into a ball and sit over the bar... i've cleared 12 feet like that and i have started to get a better swing... i managed to clear a 14' 6" bungee barelly touching it using a 15' pole, but when i look at the video that was taken i still curl into a ball then push mys...