Search found 2 matches

by *gatevaulter
Tue Apr 21, 2015 7:24 pm
Forum: Pole Vault - Video Review
Topic: Overgripping?
Replies: 0
Views: 8410

Overgripping?

I have been using this pole for about a year now with different results depending on what I do. I am a junior in college with not much access to any different poles. This is a 14'6 155 and the next biggest pole is a 15 155 which I am struggling with. I am gripping 13'6 in these videos. Is that too b...
by *gatevaulter
Tue Apr 21, 2015 3:09 pm
Forum: Pole Vault - Intermediate Technique
Topic: Advice? *Videos*
Replies: 1
Views: 7694

Advice? *Videos*

I have been struggling with getting a good pop off the top of the pole recently. I am not sure if the pole is too soft, if I am overgripping, or doing something else wrong. If anyone could give me any advice, it would be much appreciated. This is a recent practice where the bar is set at 14 ft. http...

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