Search found 2 matches
- Thu Feb 12, 2015 9:44 pm
- Forum: Pole Vault - Video Review
- Topic: Decathlete vault
- Replies: 0
- Views: 7519
Decathlete vault
http://youtu.be/B3N8xDiBQo8 Hello I'm a jr at a small college and we recently lost our jumps coach so I'm looking for advice. I'm a decathlete who started vaulting only for 2yrs. so far. This is a clearance at 4.15m on a 14'0 175lb. pole from a short 5 lefts approach. I'm holding just above 13'grip ...
- Thu Feb 12, 2015 9:11 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Decathlete vault, 3rd year of vaulting.
- Replies: 0
- Views: 7509
Decathlete vault, 3rd year of vaulting.
Hello I'm looking for advice in vault. We have a coach but he is a throws specific coach and he is trying to cover for our jumps coach who recently left. The biggest thing we talk about is the bottom arm. Any advice would be awesome,thanks. http://youtu.be/B3N8xDiBQo8 This is my 4.15 clearance on a ...