Search found 7 matches
- Tue Apr 01, 2008 11:18 pm
- Forum: Pole Vault - General
- Topic: 20ft jumps
- Replies: 63
- Views: 37576
- Mon Mar 31, 2008 6:22 pm
- Forum: Pole Vault - General
- Topic: 20ft jumps
- Replies: 63
- Views: 37576
- Mon Mar 31, 2008 8:24 am
- Forum: Pole Vault - General
- Topic: 20ft jumps
- Replies: 63
- Views: 37576
had i known that comments such as that would be here i probably wouldnt have even started this thread. and like was stated earlier, if you had ever seen bubka's world record jump, you would know that even if the pegs were shorter than the width of the crossbar and the ends were complelety round woul...
- Sun Mar 30, 2008 8:41 pm
- Forum: Pole Vault - General
- Topic: 20ft jumps
- Replies: 63
- Views: 37576
- Thu Mar 27, 2008 7:09 pm
- Forum: Pole Vault - General
- Topic: 20ft jumps
- Replies: 63
- Views: 37576
20ft jumps
just wondering if anyone knew of any lagit attempts at 20ft or better since bubka. who it was, when it was, and if there is any video?
- Mon Oct 08, 2007 1:34 pm
- Forum: Pole Vault - Training
- Topic: Plyo Training
- Replies: 8
- Views: 5623
I have a question on the issue of using plyos correctly. im vaulting in college right now and one day a week every week of the year both in and out of season we do plyos. but they are the exact same plyos every week and its now been three years now since i started. my thought is that, just as you wo...
- Sun Oct 07, 2007 9:10 pm
- Forum: Pole Vault - Training
- Topic: Periodization and Psychomotor learning
- Replies: 26
- Views: 15901
I pointed out that he was really missing the actual prime movers used in swimming, the arms flexors. The coach's exercises were targeting exactly the opposite group of muscles, the extensors. How difficult is to understand such a basic concept in sports training? what about the idea that you need t...