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- Sat Aug 02, 2014 3:26 am
- Forum: Pole Vault - Training
- Topic: Beginner training?
- Replies: 1
- Views: 22328
Beginner training?
I sure hope I'm posting this in the right place. I'm going to be a high school junior soon, and I'd really like to do pole vault next season. I'm 5'4 and about 140, I'm working on getting back into shape after taking a few years off from sports (i'm a band geek looking to get back into athletics). A...