Well you could buy a Marines rope and stimulate bringing your legs up and turning. Actually if you come from a poor school like me that is your best bet.
-Miami Beach Senior-
Search found 5 matches
- Sat Jun 23, 2007 9:00 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Drills for topform
- Replies: 4
- Views: 4610
- Sat Jun 23, 2007 8:42 pm
- Forum: Pole Vault - Equipment
- Topic: Hmmm.. Girl or Guy poles?
- Replies: 18
- Views: 11923
- Sat Jun 23, 2007 8:23 pm
- Forum: South and Southeast Regions
- Topic: USATF FLORIDA REGIONAL
- Replies: 0
- Views: 2325
USATF FLORIDA REGIONAL
Yo I am just wondering what in the world happened to all the Florida Vaulters at this meet ????? I was the only one who showed up ! I shouldnt be representing florida with a pathetic height of 12 6 (potentially 13-6 though 
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You guys are slackin'
-Miami Beach Senior-
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You guys are slackin'
-Miami Beach Senior-
- Sat Jun 23, 2007 8:16 pm
- Forum: Pole Vault - Equipment
- Topic: Hmmm.. Girl or Guy poles?
- Replies: 18
- Views: 11923
- Sat Jun 23, 2007 6:26 pm
- Forum: Pole Vault - Equipment
- Topic: Hmmm.. Girl or Guy poles?
- Replies: 18
- Views: 11923
Hmmm.. Girl or Guy poles?
Alright I thought I would never find my self on these message boards but to the point ... I do not have any extraordinary power, I just finished my first season of pole vaulting (I started vaulting as a junior because I realized I wasn't the fast enough to win in Dade County so my PV coach picked me...