I usually do get in the weight room regularly but i guess theres some ways i can improve.
Search found 16 matches
- Thu Apr 24, 2014 8:05 am
- Forum: Pole Vault - Video Review
- Topic: FEEDBACK NEEDED ASAP
- Replies: 13
- Views: 16902
Re: FEEDBACK NEEDED ASAP
Well thanks for the feedback
I usually do get in the weight room regularly but i guess theres some ways i can improve.
I usually do get in the weight room regularly but i guess theres some ways i can improve.
- Thu Apr 24, 2014 12:58 am
- Forum: Pole Vault - Video Review
- Topic: Moving Steps Back.
- Replies: 5
- Views: 7000
Re: Moving Steps Back.
You arent getting inverted and your legs arent staying close together. Your turn motion wasnt fluid because it happened so fast without inversion
- Thu Apr 24, 2014 12:09 am
- Forum: Pole Vault - Video Review
- Topic: FEEDBACK NEEDED ASAP
- Replies: 13
- Views: 16902
Re: FEEDBACK NEEDED ASAP
bad quality i know, im working on it
- Thu Apr 24, 2014 12:05 am
- Forum: Pole Vault - Video Review
- Topic: FEEDBACK NEEDED ASAP
- Replies: 13
- Views: 16902
FEEDBACK NEEDED ASAP
Hi im 16 and a sophomore vaulter. I PR'ed at 11' my freshmen year and have had pole troubles and a long winter to deter my progress this season so far only getting 10'6 at meets. I need advice and help with my vault to improve my form. I recently started to invert but i still feel like it is more ou...