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- Wed May 09, 2007 11:11 pm
- Forum: Pole Vault - Beginning Technique
- Topic: keeping trail leg straight
- Replies: 15
- Views: 14717
keeping trail leg straight
Ive been vaulting for two years now, and my first year I was out of the season for about half of it from an ankle injury. This year now, I am clearing 8 feet but when I vault I don't keep my trail leg straight enough, its usually straight at take off but then I curl it right away instead of swinging...