Search found 3 matches

by cna11493
Mon May 07, 2007 7:57 pm
Forum: Pole Vault - Beginning Technique
Topic: Drills
Replies: 5
Views: 6768

Drills

(Sorry if this should be in the training section! :D ) Ok, my track season is almost over and I KNOW if I don't do something over the summer I will basically have to start over next year. Does anyone have suggestions for drills and workouts I can do at home?? (I can't go to camps as my summer is ful...
by cna11493
Sat May 05, 2007 5:01 pm
Forum: Pole Vault - Beginning Technique
Topic: Junior High PV-er
Replies: 5
Views: 6469

Thanks! I appreciate the help!
by cna11493
Thu May 03, 2007 7:36 pm
Forum: Pole Vault - Beginning Technique
Topic: Junior High PV-er
Replies: 5
Views: 6469

Junior High PV-er

OK, I started vaultiung this year about a month ago, and I am in 7th grade.(I'm a girl) For the last two days I have had trouble swinging my legs up and I am basically running through the pit. Any suggestions??

btw My personal best is 5' :o

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