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By far the funnest meet i have ever compeated in. A realy great experience. Thanks

The problem is i know my step is in, but for some stupid reason when i adjust, my last step will stretch and hit that exact same stupid spot a foot in. Anybody know how to break this habbit? I have already tried tons of pole runs and sliding box drills.

What i think you should do to help get more inverted is put a bar or bungee at a ridicules height and try to kick it, this has helped me alot. hope this helps

Im 5'8 124 jumping on a 13' 140 UCS spirit. The bar is at 11'6, I know my step is in about a foot or so. I have a new 14' 135 but I have not made it in enough to clear a bar yet, even at a thirteen foot hand grip. http://www.treemo.com/users/plvtngdude/channel/item/68523/ http://www.treemo.com/users...