PoleVaultPower.com

Ya i dont pull down with my top hand when i take off, i think it was a matter of not jumping up and sinking that snapped my pole

Four days ago i was vaulting on a 14' 6" 170 pacer carbon from 7 lefts and i snapped it in half, my coach said i didnt jump off the ground at all, which is very unusual for me and its only the second pole i've broken in my career ( the last one was like 6 years ago and it was an 11 footer). Any...