Search found 8 matches

by danimal
Thu Oct 26, 2006 7:00 pm
Forum: Pole Vault - High School
Topic: Track and Field News Rankings
Replies: 6
Views: 6123

I'm not upset, I'm impressed
by danimal
Thu Oct 26, 2006 2:20 pm
Forum: Pole Vault - High School
Topic: Track and Field News Rankings
Replies: 6
Views: 6123

Track and Field News Rankings

Has anyone seen the Track and Field News rankings from the 2006 season? I hear Scott Roth is ranked ahead of Mike Morrison?? Only Scott Roth could have the second highest jump in the nation and have his Nationals meet record broken and still be ranked #1. What a badass.
by danimal
Thu Oct 26, 2006 1:52 pm
Forum: Pole Vault - Beginning Technique
Topic: What Pole should I use?
Replies: 34
Views: 18665

Re: What Pole should I use?

sooch90 wrote:I'm about 130 lbs and I'm 5' 8" and a 1/2.


That half inch is key
by danimal
Thu Oct 26, 2006 1:36 am
Forum: Pole Vault - Advanced Technique
Topic: Lonestar and Vitali,
Replies: 38
Views: 38177

Although the run is important it is energy of the vault but it is still on the runway, most of the time. so i teach pah pah pah pah pahpah pahpah pahpah pahpahpahPAH, this seems to work. Sometimes i even used different syllables, such as bum bum bum bum bumbum bumbum bumbumbumBUM or click click clic...
by danimal
Wed Oct 25, 2006 9:57 pm
Forum: Pole Vault - Beginning Technique
Topic: What Pole should I use?
Replies: 34
Views: 18665

Ok so here's the deal. I am a very respected man. The pole you use to pole vault should be proportional to the angle of take off. I have my athletes take off while on the ground holding the pole with all fingers. This is the first step. We do this many times in the grass before we move to the runway...
by danimal
Wed Oct 25, 2006 9:46 pm
Forum: Pole Vault - College
Topic: dark horses
Replies: 14
Views: 9745

my athlete taylor chivas jumped the other day
by danimal
Wed Oct 25, 2006 9:44 pm
Forum: Pole Vault - College
Topic: December Meets?
Replies: 17
Views: 15829

one of my guys jumped 5.45 his name is frankenstein
by danimal
Wed Oct 25, 2006 1:22 am
Forum: Pole Vault - Beginning Technique
Topic: eyes during plant
Replies: 16
Views: 10483

yes the eyes should be during the plant

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