PoleVaultPower.com

What do you all think of this...? Vault energy is all about how fast your top hand travels. If it accelerates down the runway until the plant and rapidly slows down at the plant then energy is lost. If you move the top hand/top of the pole after take off, and you don't swing, then the top hand isn'...

[quote="KYLE ELLIS"]im not a an expert on physics but i thought once your foot leaves contact with the ground you cant create any more energy? quote] Even though your foot isn't touching the ground, the pole you are holding is. You can apply a force to the pole, which then applies a force ...

Thanks, I'll be sure to try and get a hold of those guys.

Hi all...I'm going to be moving to Stockton shortly and am DEFFINATLY planning to go to Reno this year! Only problem is I am way out of practice. Last time I did a pop-up was when I was coached high schoolers in June. I can't even remember the last time I did any serious vaulting... Do you know of a...