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- Tue Jul 25, 2006 11:33 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Can't turn over
- Replies: 4
- Views: 4659
Can't turn over
I've been vaulting for about 5 weeks and my PR is 9 ft but i cant turn over. My run and plant are good and I bend the pole really good but i just cant turn and I go over facing up. Need tips! Help please!