PoleVaultPower.com

Obviously our Elite group of vaulters from high scool are adjusting JUST FINE to the collegiate environment. Scott Roth at a new PR of 5.35, Jordan Scott at 5.20 and Mike Morrison also at 5.20 http://www.trackshark.com/rankings/d1men.php I wish I was adjusting that well! I was at 4.82 in high school...

I know how to use the search tool on here...but I guess I would like a straight foward answer...I'm 5-10 160 and I'm in good gymnast shape. But I was thinking of Creatine for a little edge. Good idea? Bad idea? Thanks for any comments

man people are bein rough on others on this board lately...I'm 19 and I don't act like I know everything about the vault...but I have been to a good hand full of camps with Jan Johnson and others such people as Kevin Hansen...what I'm trying to say is...people aren't going to be knowledge bases like...

I signed with Minnesota...too many people said that Wisconsin is a joke for pole vaulting...Matt Novak...maybe you've heard of him lol

15-9.5 holding at 14-3

26.5 inches pushoff...raisin' the roof for Wisconsin baby! lol

yeah...I don't think you can go wrong with counting toby into the mix of things...great competitor and has really good technique on the top of his vaults (just flexin' those toes back...my favorite inversion) As for Tommy...someone said it before...just a little shakey on the pole selection but he'l...

I also have most of the jumps from the "Elite Heat" I'll try my best to get them up and running as soon as possible

I found Mike's Jump at 17-6.5 on myspace...so have a look see

http://vids.myspace.com/index.cfm?fusea ... 468021&n=2

oops sorry...forgot some details:

for the 15-6 jump I was using a 14-6 175 PacerFX (I've made 15-9.5 on that pole)

for the 15-10 I was using a 15-6 160 Pacer Carbon holding at about 14-9

I weigh about 155 pounds and I'm about 5-11ish

hey I'm from Wisconsin I just graduated and I finished the "official track season" with 15-10. the two videos are of 15-6 and then my pr 15-10 rip it apart if you wish! lol 15-6 http://www.youtube.com/watch?v=DJjOJ9Gv0cw 15-10 http://www.youtube.com/watch?v=8t2srtQhLuU there was a big controversey (...