Search found 399 matches

by bel142
Thu Sep 09, 2021 9:27 am
Forum: Northeast Region
Topic: Interest in a New Club on Long Island
Replies: 1
Views: 9525

Re: Interest in a New Club on Long Island

ApexVaulting - Long Island is up and JUMPING!

located at 1160 Lincoln Avenue, Holbrook, New York 11741

Jump times are Currently
Tues/Wed/Thurs
5:30 - 7:30p & 7:30 - 9:30

Sunday
10-12, 12-2, 2:30 - 4:40
by bel142
Thu Feb 25, 2021 9:54 am
Forum: Pole Vault - Video Review
Topic: Adding 6-8” Efficiently
Replies: 1
Views: 21489

Re: Adding 6-8” Efficiently

Morning, Looks like you got things moving, but as we know the pole vault is a chain of events. I'm going to write about you moving before the stick hits the box. As we approach the box we want to maintain our sprint technique. The pole/body connection is a system, the pole acts as a lever and create...
by bel142
Thu Feb 25, 2021 9:33 am
Forum: Northeast Region
Topic: Interest in a New Club on Long Island
Replies: 1
Views: 9525

Interest in a New Club on Long Island

Just looking to see if there is any news/interest about new club development on Long Island.
by bel142
Thu Feb 25, 2021 9:26 am
Forum: Sales Forum
Topic: Pole vault box
Replies: 1
Views: 6358

Re: Pole vault box

Where are you located?
by bel142
Fri Dec 21, 2018 11:10 am
Forum: Pole Vault - Training
Topic: SPEED UP YOUR POLE VAULT WORKOUTS
Replies: 1
Views: 36210

Re: SPEED UP YOUR POLE VAULT WORKOUTS

Brilliant!

Reno summit should get him to showcase this!
by bel142
Thu Dec 20, 2018 2:14 pm
Forum: Pole Vault - Video Review
Topic: Just a college freshman looking for some Looking for some feedback on the first practice of the year
Replies: 2
Views: 15316

Re: Just a college freshman looking for some Looking for some feedback on the first practice of the year

Hey a few things I see is the obvious immediately when you leave the ground you switch your back and then stop moving, We want to be active with the hands to allow for a nice deep action into the pit, keep the pole rolling and keep exploiting the energy, rather than coming up shallow. 1: get rid of ...
by bel142
Thu Dec 20, 2018 2:09 pm
Forum: General
Topic: Looking for some basic gymnastics equipment
Replies: 5
Views: 47020

Re: Looking for some basic gymnastics equipment

Try looking at govdeals.org they often have lots of use gymnastics mats that I have public mats every so often for wicked cheap you never know where to find there!
by bel142
Sun Jan 14, 2018 9:40 pm
Forum: Sales Forum
Topic: Anybody have a 14' 210 (or any 210) for HS boy?
Replies: 5
Views: 14972

Re: Anybody have a 14' 210 (or any 210) for HS boy?

I get it the weight rule exists - but there are not to many dudes who can jump on 200lb pole. Safety and what is in the best interest for the the athlete are important - and you as the coach needs to recognize that - I'm stating right here and now - Lie about his weight - find a pole that he can use...
by bel142
Tue May 10, 2016 9:29 pm
Forum: Sales Forum
Topic: Pits are sold
Replies: 1
Views: 6712

Re: Pole vault pit for sale

Hi sent pm to your email
by bel142
Wed Apr 20, 2016 12:56 am
Forum: Sales Forum
Topic: 16ft pole bag
Replies: 1
Views: 6262

Re: 16ft pole bag

sent pm
by bel142
Thu Mar 10, 2016 8:23 pm
Forum: Sales Forum
Topic: 11'6" 90 UCS for sale in ohio
Replies: 3
Views: 8451

Re: 11'6" 90 UCS for sale in ohio

Sent pm
by bel142
Sat Feb 13, 2016 6:10 pm
Forum: Sales Forum
Topic: UCS Spirit/Gill poles trade/sell - NE PA
Replies: 4
Views: 9600

Re: UCS Spirit poles trade/sell - NE PA

I live in the lehigh valley and can pay cash text for private message

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