PoleVaultPower.com

ApexVaulting - Long Island is up and JUMPING!

located at 1160 Lincoln Avenue, Holbrook, New York 11741

Jump times are Currently
Tues/Wed/Thurs
5:30 - 7:30p & 7:30 - 9:30

Sunday
10-12, 12-2, 2:30 - 4:40

Morning, Looks like you got things moving, but as we know the pole vault is a chain of events. I'm going to write about you moving before the stick hits the box. As we approach the box we want to maintain our sprint technique. The pole/body connection is a system, the pole acts as a lever and create...

Just looking to see if there is any news/interest about new club development on Long Island.

Where are you located?

Brilliant!

Reno summit should get him to showcase this!

Hey a few things I see is the obvious immediately when you leave the ground you switch your back and then stop moving, We want to be active with the hands to allow for a nice deep action into the pit, keep the pole rolling and keep exploiting the energy, rather than coming up shallow. 1: get rid of ...

Try looking at govdeals.org they often have lots of use gymnastics mats that I have public mats every so often for wicked cheap you never know where to find there!

I get it the weight rule exists - but there are not to many dudes who can jump on 200lb pole. Safety and what is in the best interest for the the athlete are important - and you as the coach needs to recognize that - I'm stating right here and now - Lie about his weight - find a pole that he can use...

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I live in the lehigh valley and can pay cash text for private message