PoleVaultPower.com

Any predictions for the upcoming year/seasons?

i just got my nike LJ/PV spikes in the mail today, and tried them out for 4 hours, and i love them already, the only problem i had with them was that they affected my run so much(faster) i had to move my step 3 feet(from only 5 lefts)

If your stationed in fort brag then be prepared to travel, on account of polevaulting being illegal in comberlin county.

i heard something about top 8 being all american, is there any truth in that.

I stumbled on an article relateing to this exactly, but from a gymnastic point of view. They also need maxium strength gain with minimum mass and weight gain. If anyone takes the time to read all of the article you will learn alot about what everyone is talking about in the last few post, with all t...

what methods does everyone use when travleing with poles with a small car(2 door honda prelude)

I stumbled apon this website midway through my season and since then i have pr'd over two feet. The coaches at vaultmonster are the next best thing to real instruction. Not only do they tell you exactly what your doing wrong, they also tell you everything you can do to fix it. They give step by step...