Search found 2 matches
- Mon Apr 24, 2006 10:37 am
- Forum: Pole Vault - Equipment
- Topic: Twister Pole
- Replies: 8
- Views: 5154
i would not fool around with something like that, beacause if it breaks while your vaulting ( God forbit ) you might get a nasty injury, a classic example is the poles made in the 70's, then fiberglass was new and was not created properly in pole vault poles. this guy at my dads high school broke a ...
- Mon Apr 24, 2006 10:32 am
- Forum: Pole Vault - Beginning Technique
- Topic: Running Faster without striding out
- Replies: 16
- Views: 8385
^ somewhat true You can fix stride problems by marking you steps with a measuring tape. then you will know precisily where your steps are, because with fixed tape steps you will be off constantly due to wind and muscle fatigue. also you may want to do try to adjust your run so you are starting moder...