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- Fri Apr 21, 2006 12:57 am
- Forum: Pole Vault - Beginning Technique
- Topic: i cant plant my pole anymore
- Replies: 4
- Views: 3881
Did you recently go up a pole or increase your steps? Usually that will cause the hesitation. Move down a hand or two...and if that doesn't work...get back on your old pole for now and see if you can get back on track. Once you do, then move back up slowly. If that doesn't work...Anytime you have me...