Search found 2 matches

by spark22
Thu Apr 06, 2006 2:05 am
Forum: Pole Vault - Beginning Technique
Topic: Take off problem
Replies: 4
Views: 2257

If jumping is the problem, do you know of any drills that could improve it.
by spark22
Wed Apr 05, 2006 11:11 pm
Forum: Pole Vault - Beginning Technique
Topic: Take off problem
Replies: 4
Views: 2257

Take off problem

I am having trouble taking off correctly. At the initial take off, my arms are straight, trail leg back, and knee drive strong. But almost immediatly afterward, instead of traveling foward, my hips get sucked in,(even on stay downs)and the pole looses all energy which disables me from getting into p...

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