Search found 2 matches
- Thu Apr 06, 2006 2:05 am
- Forum: Pole Vault - Beginning Technique
- Topic: Take off problem
- Replies: 4
- Views: 2257
- Wed Apr 05, 2006 11:11 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Take off problem
- Replies: 4
- Views: 2257
Take off problem
I am having trouble taking off correctly. At the initial take off, my arms are straight, trail leg back, and knee drive strong. But almost immediatly afterward, instead of traveling foward, my hips get sucked in,(even on stay downs)and the pole looses all energy which disables me from getting into p...