Search found 18 matches

by mcook
Thu Jan 17, 2008 4:40 pm
Forum: Texas
Topic: Jr. High poles
Replies: 1
Views: 4241

Jr. High poles

What would be a good range of poles for my Jr. High boy vaulters. I have 3 that range in weight from about 95 to 120. None of them are advanced vaulters. They vaulted as 7th graders, but we didn't have the money to get poles. They came a long way stiff poling, but it's time to get serious about bend...
by mcook
Wed Apr 25, 2007 4:10 pm
Forum: Pole Vault - General
Topic: Hand grip and flex
Replies: 2
Views: 2371

Hand grip and flex

Here's my question. We're holding a 14'6 155 at 13'6 and are able to clear 13'6. Still can't get over our hand grip. What would the flex be at that hand grip? Next, if we went to a 15' 155, where should we hold to have the equivalent flex?
by mcook
Wed Apr 11, 2007 2:08 pm
Forum: Sales Forum
Topic: I need a 15' 150 pole!!!
Replies: 2
Views: 3041

I need a 15' 150 pole!!!

I desperately need a 15' 150 lb pole!!!!!!!!!!!!!!!! It needs to be within a couple of years old. Can anyone help me please!!! :o
by mcook
Wed Mar 07, 2007 12:07 pm
Forum: Sales Forum
Topic: Carbon fx+pacer carbon+pacerfx+skypole+cat+essexSALE/TRADE
Replies: 5
Views: 5196

Re: Carbon fx+pacer carbon+pacerfx+skypole+cat+essexSALE/TRA

rlynn2 wrote:I will sell cheap. Tell me what you want Willing to trade, Just ask
Do you still have the 14 165?
by mcook
Fri May 19, 2006 9:00 am
Forum: Sales Forum
Topic: 14'1 156 Essx pole for sale
Replies: 0
Views: 2278

14'1 156 Essx pole for sale

I've got a 14'1 156 Essx that's been used at two meets. Still like new. Paid 377 for the pole. Will let it go for 300. It's time for us to move up.
by mcook
Fri Apr 21, 2006 3:51 pm
Forum: Pole Vault - Equipment
Topic: pole tip
Replies: 2
Views: 2026

pole tip

Where can I get a pole tip for a pacer 14-6 150 in a real hurry?
by mcook
Tue Apr 18, 2006 4:25 pm
Forum: Pole Vault - Beginning Technique
Topic: 14 or 16 step run
Replies: 5
Views: 3004

14 or 16 step run

How do you know if or when you should move to a longer run. We are currently using a 14 step approach.
by mcook
Tue Apr 11, 2006 10:49 am
Forum: Sales Forum
Topic: spirit pole
Replies: 1
Views: 2648

spirit pole

If no one has a spirit 14 160 I can trade for or borrow, is there some place in Texas where I can buy one pretty fast? I'd like to have one to practice on before regionals in 2 weeks.
by mcook
Sun Apr 09, 2006 7:43 pm
Forum: Pole Vault - Equipment
Topic: mystic fx poles
Replies: 10
Views: 5076

CrossBarHOpper wrote:i am 140 and i am using a 14ft 150 carbon mystic
What's the highest you've cleared. My vaulter has gone 13-6 on a 13-9 155 altius non carbon.
by mcook
Fri Apr 07, 2006 2:59 pm
Forum: Pole Vault - Equipment
Topic: mystic fx poles
Replies: 10
Views: 5076

mystic carbon poles

The carbon pole doesn't have the pink wrap, so it wouldn't necessarily look girlish, but I wonder if there any good male vaulters that can't get up on a 15 foot pole that can with a 14 or 14-6 pole, who are using one. Does anyone know of any? :confused:
by mcook
Fri Apr 07, 2006 7:43 am
Forum: Pole Vault - Beginning Technique
Topic: pointing toes
Replies: 3
Views: 2465

altius wrote:There are even better drills to improve his take off and whip. :D
OK. What are some good ones? :)
by mcook
Thu Apr 06, 2006 3:14 pm
Forum: Sales Forum
Topic: need a pole
Replies: 0
Views: 2342

need a pole

If no one has a 14-3 145 Altius, I'll consider a 14-6 140 of another brand. I'm desperately in need of one or the other. :crying:

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