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- Tue May 21, 2013 12:34 pm
- Forum: Pole Vault - Training
- Topic: Last 2 steps of run
- Replies: 2
- Views: 7165
Last 2 steps of run
Hi all. I am posting on here so maybe I can get some tips and drills on how to fix my problem. With my vault I always vault under. My last 2 steps are just very long and I think it has truly hindered my ability to go higher. I can get away with being 2' under on a 14' pole but when I try to get 15'+...