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I run indoor and next year i want to start PV. Since i won't be able to actually do it until next year, what are the best exercises i can do so i can be in really good shape.

Thanks
TreyAA

I am 5'9 and i want to start PV next year. Is height really that important when PV?

And when i say height, i mean body height, not how high i can PV lol.


Thanks in advance
TreyAA