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Kirsten Weber of squalicum high jumped 13'1" today in rain and nasty cross winds. Her Team mate Maddy jumped 12'6" for a new PR also

bad job by me filming I got a little excited by how much she made it by.
http://www.coachseye.com/g3vQ

http://www.coachseye.com/exOP

she should have made 12'9" but I moved the standards back all the way on her, the 12'9" attempt and others are on burlington edison pole vault's facebook page.

yeah I was thinking that he might do something accidental to get rid of it also

on Wisconsin

State still held at UWLacrosse

So our head track coach noticed our new steel pole vault shelter was missing today. The shelter was designed by an engineer and built by the shop class and the materials were paid for by the kids fundraising. So I found it pushed to the corner with caution tape wrapped around it. Turns out the facil...

The first thing in the sequence of events that they do incorrectly is the most important aspect for that vaulter.

Short runs have always been a staple of our training. During the off-season, it's a necessity in my opinion. We long run in practice during the season, but not all of the time. We go by "feel" as to whether we long run that day or not. Some days the legs feel fresh and some days they don'...

I was very impressed watching her vault. She is going to threaten the state record before she graduates. I've seen few girl vaulters time up with the pole and come off the top like she was today she cleared 11'1" by nearly a foot!

I wish I had more time to discuss this. I think you are basically right. the differences will be more the individuals- previously learned good or bad motor pathways, motor group fiber type/size, thresholds of activation for the IIb large motor groups. There are more possible variables of course. My ...