PoleVaultPower.com

I am curious to learn about the "extra vaulting" training (i.e. strength and conditioning away from the vault) that all these schools are doing? Is it a product of atmosphere and people, or training, or talent that was just not tapped into in HS... any thoughts? When I was at idaho state....

Dave Nielsen at Idaho State is great. He coached me from a 16-3 juco transfer to 18-4.5. Ben Allen didn't start vaulting til his 2nd year in college and is a 17+ guy. Paul Litchfield I think was a 14 footer in hs and now has a pr over 18 feet. My brother jumped 13-6 in hs, didn't vault for four year...

http://www.myspace.com/stevedeming

I think I posted some video on myspace. Don't be disappointed if it doesn't work. I am a rookie to this new internet stuff.

http://www.beachvault.co.za

How cool is that!

A real class act.

I went to PT school at Idaho State after completing my BS in biology also at ISU. I dropped out after a year but that was just me. What you do before pt school can vary considerably. You can find a degree with the most overlap with the prereq's or you can get an unrelated degree. I had a classmate w...

I got on the stage a few years ago and it was awesome. Coach Fraley sent me a letter after Clovis that indicated I may be on the stage in reno. If I remember correctly Coach Fraley brings in the big boys and some "extras"/up-and-comers. The day before the competition he annouced those who will be on...