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I feel kinda to say this but I havent done a dang thing!!! The last time I vauslted was at the regionals meet and the last time I worked out was well I havent...I need to start but Im a f-ball trainer so I cant do it during or after school .. But I'll start soon..I NEED SPEED

well it prabably was fake but they make people not want to vault and my mom was all SEE I TOLD YOU TO BE CAREFUL!!!..I was like yeah riiiiiiiiiigggggggggggggghhhhhhhhttttttttt...Like thats really going to happen to me....

I saw this thing on t.v. that had to do with pole vault and I was shocked cause they usually dont show anything on t.v. about polevault so I was excited....Well it turned out to like a pole vault gone wrong thing.. It showed a video of a girl polevaulting and she went up and the pole went with her a...

i weigh 160. But i think the world record for most mass over a high bar goes to Scott Wenholz. This guy weighs about 250 and jumps 17'2" :confused: . I hear he's on 10.'s, same size poles as bubka was on. Dang!!.. I know I am not the biggest vaulter but I go ahead and say I was about 120 and used a...

I know this is going off topic and is going to sound ghetto but.. I am in highschool and I was going to buy my own spikes instead of using the stupid school spikes but I couldnt find any and my srupid coach didt feel like I should get them so I had to vault in regular shoes the whole track season u...

Damn some of those videos left me in awe.... s*** they good...

I know this is going off topic and is going to sound ghetto but.. I am in highschool and I was going to buy my own spikes instead of using the stupid school spikes but I couldnt find any and my srupid coach didt feel like I should get them so I had to vault in regular shoes the whole track season un...

OH YEAH ALL THIS POLE VAULT TALK IS GETTING ME ANXIOUS TO VAULT..DAMN IT I HATE THIS I HATE THIS..
I WANNA VAULT!!!!!

The guys here at my school I have to lift with cause thats the only time I can lift but they intimidate me so I dont like lifting around them.. but track hasnt started yet but still I'll try

I dont know anyone famous who vaults but its cool that they do and should be putting it out more...

So what ya'll are saying is that I should just stick with this pole for a lil onger till I know I need to move up which i dont right now cause Im barely doing 8..(begginer)

Its 130 pole and its like 10 feet tall or 10'6 i think...